Mindfulness during the workday can help you find your focus, be more productive and stay on track to advance your career and land that next promotion. Here are some time-tested techniques to improve your mindfulness while putting in a long day at the office.
By Glenn Seth, F3 Wellness Connections, LLC Do you ever find your mind drifting while you’re plugging away at your desk? Do you ever have those moments during the day when you suddenly realize you don’t remember a word of what you just read? Do you wish you could manage your time better to get more done?
Mindfulness during the workday can help you find your focus, be more productive and stay on track to advance your career and land that next promotion. Here are some time-tested techniques to improve your mindfulness while putting in a long day at the office.
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By Olivia McKay, Operations Coordinator, Arlington Chamber of Commerce It’s hard to believe that my time at the Chamber has now exceeded a full year. Over the course of my first year, I’ve had the opportunity to work directly with our members, and have developed a vast understanding of the Arlington business community fabric. Whether that be attending an Arlington County Board meeting to pass out stickers to support the Amazon incentive package or holding a forum for our nonprofit members to learn from industry experts – I’ve seen the impact that the Chamber has on the community. By Tony Hill, Alphagraphics Prior to the advent of the internet and online advertising as we know it, businesses and organizations relied heavily upon direct mail as their main marketing channel. It was a time-tested and reliable way of driving new leads and foot traffic through the front door. Over the past few years, the costs of paid online advertising have gotten so competitive and cost-prohibitive that many companies are now once again turning to direct mail. Unlike paid ads, of which someone can instantly delete with the click of a mouse button, direct mail is a physical, tangible connection to your business. Designed and executed properly, it can create an emotional connection and generate new leads and business. By Anna Dievendorf, User1st There is increased demand for people of all abilities to experience and use web content equally. While web accessibility and the ramifications for noncompliance can seem daunting, don’t let that apprehension scare you into inaction. The rise in lawsuits is just as much cautionary note as it is a signal for opportunity. Unlocking purchasing power and website utility for more consumers – right when they want and need it – not only mitigates risk, it also opens the door to millions of users and buyers. And those millions need a way to use your site for their shopping, lifestyle, finance needs and more. |
The mission of the Arlington Chamber of Commerce is to strengthen businesses and the economic environment for those who work, live and do business in Arlington.
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April 2023
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